In today’s podcast we discuss a new silent epidemic Hypothyroidism – said to affect 60 million people worldwide.
1) One Minute Quiz to determine if your thyroid has a problem
2) Food to avoid if you have under or over active thyroid function
3) Simple Hypothyroid Self-Test
4) How Reflexology can help with balancing thyroid function
5) List of visual clues on the feet that indicate a thyroid problem
Recommended Resources
Stop the Thyroid Madness: a Patient Revolution Against Decades of Inferior Treatment
Hypothyroidism: The Unsuspected Illness
If you enjoy the podcast, please leave a five star review on itunes -it would be much appreciated!
Here is the link https://itunes.apple.com/ca/podcast/lauren-slade.com/id574299566
Wow I just listened to the thyroid podcast…..fantastic as I am working through that for myself naturally.loved the foor references…10 star not 5.am going to recommend this to everybody…:-):-):-):-):-)
Lauren, this was really awesome! Thank you. Very thorough!
Cheers!
Liz
Thanks Liz 🙂
Ten Stars! Wow Karen thanks so much for your comments 🙂
Lauren
If you like the podcast – please go here and give me 5 stars on iTunes..
https://itunes.apple.com/ca/podcast/lauren-slade.com/id574299566
Thank-you it is very much appreciated! 🙂
Lauren