It’s better to exercise in a park than in the gym. Just five minutes of exercise outdoors is good for physical – and mental – health, a new study has discovered. Continue reading “Exercise in the park, not in the gym”
New way of correcting vision is safer than laser
A new way of correcting your eyesight could be safer than current laser technology – and it is just as effective. Continue reading “New way of correcting vision is safer than laser”
Probiotic drink reduces infections in small children
A probiotic yoghurt drink can dramatically reduce the number of common sicknesses and infections in children. The children who had the drink every day suffered fewer outbreaks of ear infections, flu, diarrhea and sinusitis. Continue reading “Probiotic drink reduces infections in small children”
Osteopathy helps speed recovery from pneumonia
Pneumonia can be deadly if you’re elderly and infirm – but it’s a disease that can be treated effectively by osteopathy, researchers have discovered this week. Continue reading “Osteopathy helps speed recovery from pneumonia”
Eating fish halves your chances of a heart attack
Eating fish a few times a week really can reduce your chances of a heart attack, a major new study has revealed. Continue reading “Eating fish halves your chances of a heart attack”
Two Arthritis Powerhouses Even Stronger Together
New research shows that omega-3 fats and glucosamine work together to provide additional benefits for people with osteoarthritis. Continue reading “Two Arthritis Powerhouses Even Stronger Together”