It’s better to exercise in a park than in the gym. Just five minutes of exercise outdoors is good for physical – and mental – health, a new study has discovered. Continue reading “Exercise in the park, not in the gym”
New way of correcting vision is safer than laser
A new way of correcting your eyesight could be safer than current laser technology – and it is just as effective. Continue reading “New way of correcting vision is safer than laser”
Probiotic drink reduces infections in small children
A probiotic yoghurt drink can dramatically reduce the number of common sicknesses and infections in children. The children who had the drink every day suffered fewer outbreaks of ear infections, flu, diarrhea and sinusitis. Continue reading “Probiotic drink reduces infections in small children”
Osteopathy helps speed recovery from pneumonia
Pneumonia can be deadly if you’re elderly and infirm – but it’s a disease that can be treated effectively by osteopathy, researchers have discovered this week. Continue reading “Osteopathy helps speed recovery from pneumonia”
Men—you CAN understand a woman—through her feet!
There was a recent BBC Radio World Service interview with Professor Geoff Beattie. He explained what foot readers have known for some time—that you have no idea most of the time what your feet are doing. The feet give the least conscious internal feedback so they will often give away non-verbal communication signals without you even realising. For example, if you wanted to know if someone is lying to you, watch the feet. Continue reading “Men—you CAN understand a woman—through her feet!”
Eating fish halves your chances of a heart attack
Eating fish a few times a week really can reduce your chances of a heart attack, a major new study has revealed. Continue reading “Eating fish halves your chances of a heart attack”