Here some videos on how Emotional Freedom Technique works. Really simple, easy and effective. I highly recommend you view these and try it out. What do you have to lose except “stuff” that no longer supports who you want to be! Continue reading “EFT (Emotional Freedom Technique) Videos”
Oats for breakfast helps prevent coronary artery disease
The best start to the day just got better. Oats for breakfast helps prevent artery disease, scientists have reported this week. The oats combat chronic inflammation, which can lead to the artery disease known as atherosclerosis, as well as many other health problems, too.
Oats contain several healthy compounds, researchers at Tufts University in Boston, Mass, have discovered, including avenanthramides, which have anti-inflammatory qualities, as well as phenolic antioxidants, which stop blood cells sticking to artery walls.
Earlier studies had discovered that oats lower blood cholesterol.
(Source: USDA/Agricultural Research Services, February 16, 2010).
The diet that combats ‘senior moments’
If you have occasional ‘senior moments’ when you can’t quite think of the right word, there’s a diet that can improve thinking and memory, scientists have found. Continue reading “The diet that combats ‘senior moments’”
Baked rhubarb crumble kills cancer, scientists discover
Scientists have discovered a surprising cancer fighter that may be as effective as powerful drugs such as chemotherapy – baked rhubarb crumble. Rhubarb that is baked for around 20 minutes develops powerful anti-cancer chemicals known as polyphenols, which stop cancer cells from growing, and even kills them off. Scientists at the Sheffield Hallam University are soon to test the crumble on a group of leukaemia patients. Continue reading “Baked rhubarb crumble kills cancer, scientists discover”
Antidepressants are useless at beating depression
Even though their annual sales are recorded in the billions of dollars, antidepressants aren’t doing their job. Most people with clinical depression aren’t being helped by the drugs, a new study has discovered. Continue reading “Antidepressants are useless at beating depression”
HRT doubles heart disease risk in two years
Hormone replacement therapy (HRT) dramatically increases the risk of heart disease within two years of a woman starting the drug, new research has confirmed. Combined HRT – which includes both estrogen and progestin – doubles the risk of heart disease, the major Women’s Health Initiative has concluded. Continue reading “HRT doubles heart disease risk in two years”