There is energy all around you, no matter where you are, who you are with, and how you might feel. There is both positive and negative energy, most of which is not even recognized by people for what it is. But if you are an empath or simply overly sensitive to other people’s emotions, you might need a little extra protection from negative energy around you.
Set Healthy Boundaries
To protect yourself from any negative energies around you, you need to set some boundaries. This might be actually vocalizing the boundaries to other people, physically setting a boundary between you and toxic people, or just mentally and spiritually putting your guard up. Continue reading “How to Protect Yourself From Negative Energies”