Start Your Own Organic Vegetable Garden

Growing your own organic garden may be easier than you think. Not only does growing your own organic produce fill you with an incredible sense of gratification, but it also ensures that it is 100% untouched by chemicals. When you have produce right out in your own back yard, it is always guaranteed to be fresh and is always tastier than the greenhouse grown stuff. Continue reading “Start Your Own Organic Vegetable Garden”

Mother’s milk – the greatest cancer-fighter of them all

We all know that mother’s milk is best – and scientists have discovered that it could also be one of the best cancer fighters of them all. Human milk contains a natural substance that appears to kill 40 different types of cancer. The magic ingredient is known as Hamlet (human alpha-lactalbumin made lethal to tumour cells). Continue reading “Mother’s milk – the greatest cancer-fighter of them all”

How to Manage Stress and Anxiety Naturally

Stress is the body’s way of dealing with potentially dangerous situations, heightening adrenaline levels and increasing alertness. However, prolonged stress and anxiety can be detrimental to mental and physical health. Understanding stress and anxiety and how to deal with it in a natural way can help to eliminate some of the harmful effects stress has on the body. Continue reading “How to Manage Stress and Anxiety Naturally”