Even when you are handling stress well, you need a breather. Time to renew and recharge ensures that you continue to manage stress in a healthy way. Here are some tips to help you take advantage of time to relax and release. Continue reading “Relaxation Tips to Rid Your Body of Stress”
New way of correcting vision is safer than laser
A new way of correcting your eyesight could be safer than current laser technology – and it is just as effective. Continue reading “New way of correcting vision is safer than laser”
Unhealthy Habits Developed from Stress
We’d all like to say that we handle stress well, but we don’t. In small doses, our body’s defenses may kick in and help us cope. But, reoccurring stressors in our lives may show us that we aren’t handling stress very well at all. Continue reading “Unhealthy Habits Developed from Stress”
Probiotic drink reduces infections in small children
A probiotic yoghurt drink can dramatically reduce the number of common sicknesses and infections in children. The children who had the drink every day suffered fewer outbreaks of ear infections, flu, diarrhea and sinusitis. Continue reading “Probiotic drink reduces infections in small children”
Osteopathy helps speed recovery from pneumonia
Pneumonia can be deadly if you’re elderly and infirm – but it’s a disease that can be treated effectively by osteopathy, researchers have discovered this week. Continue reading “Osteopathy helps speed recovery from pneumonia”
Identify the Stressors in Your Life
We all have our “buttons” that make us crazy when they are pushed. Identifying these triggers can hold the key to eliminating their hold over us. Do you know your stressors? Continue reading “Identify the Stressors in Your Life”